- ✮FOR USE TO EASE PLANTAR FASCIITIS✮ – Perfect shape to roll foot over and help treat and ease tight ligaments that cause plantar fasciitis
- ✮ RELEASE FASCIA ✮ – Fascia is a band or sheet of connective tissue, primarily collagen, beneath the skin that attaches, stabilises, encloses, and separates muscles and other internal organs. If you ease tight fascia you will also aid muscle growth and repair.
- ✮ USE AT THE GYM, AT HOME AND AT WORK ✮ – Versatile, Convenient and Lightweight and fits in any gym bag so you can transport anywhere you train. Use at the gym, at home or at work. easily pack and take with you on short trips or competitions.
- ✮ EASE CALF MUSCLE FASCIA ✮ – Help to increase circulation to sore and tight muscles, providing relief from pain. Perfect for myofascial release, deep tissue massage throughout the body and trigger point therapy. One of the most valuable myofascial release tools
- ✮ AIDS MOBILITY IN BACK VERTEBRAE ✮ – Loose muscle and more mobility in general leads to less injury and more increased movement in your chosen exercise. Rolling and massaging sore muscles or tight muscles after and before exercise will improve blood flow and help you recover quicker to train again sooner!
A great tool if you get plantar fasciitis or pain in the base of your foot in general. A useful tool thats easily packed into you kit bag to use before and post workout. Also shaped perfect to run up your calf muscle to alleviate a tight muscle or fascia* that can lead into the base of your feet. Rolling your muscles will aid mobility and flexibility going into your chosen activity, whether its crossfit, bodybuilding, running, cycling, martial arts, MMA, gym training, weight training, yoga, pilates or general fitness.
We use our feet every day, do not neglect them in every day life.
Used by various athletes, so if your sport is running, hiking, cycling, crossfit, yoga or general fitness this is ideal.
*Fascia – is a band or sheet of connective tissue, primarily collagen, beneath the skin that attaches, stabilises, encloses, and separates muscles and other internal organs.
Length – 16.5cm
Diameter – 8cm